A far-infrared (FIR) sauna blanket is a therapeutic tool that emits far-infrared rays, which can penetrate the skin and warm the body from the inside. According to Dr. Jason Winseck of Cascades Chiropractic Wellness Center in Sterling, VA, these blankets are often used in therapeutic settings as they can promote relaxation and pain relief in addition to many other benefits.
The Key Aspects of a Far-Infrared Sauna Blanket
A far-infrared sauna blanket rays refer to a specific type of electromagnetic radiation. Its wavelengths are shorter than that emitted by microwaves but longer than visible light waves. Far-infrared rays are capable of penetrating human tissue by approximately one and one-half inches.
The far-infrared sauna blanket contains heating components that generate these specific types of rays. When one is wrapped in the FIR blanket, far-infrared rays penetrate the skin, heating the body directly, not the air surrounding the body.
As the body absorbs the far-infrared rays, the body begins to heat up, which causes an increase in the body’s core temperature. Ultimately, the process encourages relaxing and sweating, helping, like more traditional saunas, to detoxify the body.
The Benefits of a Far-Infrared Sauna Blanket
The deep penetrating rays from a far-infrared sauna blanket assist in –
- Muscle relaxation.
- Pain relief - alleviates muscle and joint pain, which makes FIR sauna blankets beneficial for certain medical conditions like –
- Arthritis.
- Muscle soreness.
- Chronic pain, and more.
- Enhanced circulation - better blood circulation promotes the healing processes as more oxygen and nutrients are delivered to injured tissue.
- Stress Reduction - soothing warmth relaxes one’s mind and body, thereby reducing stress and helping to promote an optimal sense of well-being.
- Enhanced detoxification - heat encourages sweating, which assists in eliminating body toxins, improving overall health.
It may also help improve skin health and aid in weight loss.
Chiropractic Care and Far-Infrared Sauna Blanket Therapy
Before a chiropractic adjustment, a far infrared blanket can help relax tight muscles, making the spine more receptive to an adjustment for a more effective and comfortable session.
After a chiropractic adjustment, a far-infrared sauna blanket can help soothe any lingering discomfort and support the healing process.
Contact a Leading Sterling, Virginia Chiropractor Today
Both chiropractic care and far infrared therapy align with a holistic approach to health. The combination of chiropractic care and far infrared treatment offers a synergistic approach to improving musculoskeletal health, reducing pain, and enhancing overall well-being.
For more information, please contact Dr. Winseck or a staff member of Cascades Chiropractic Wellness Center at 276-240-3672, 703-404-0350, or online.
